Healthy Crockpot Buffalo Chicken Dip

Highlighted under: Healthy & Light

Enjoy a guilt-free version of your favorite game day snack with this Healthy Crockpot Buffalo Chicken Dip. Packed with flavor and made with wholesome ingredients, it's sure to be a hit at your next gathering!

Katherine Blake

Created by

Katherine Blake

Last updated on 2025-12-30T01:22:14.172Z

This Healthy Crockpot Buffalo Chicken Dip is the perfect balance of creamy, spicy, and tangy flavors. It's made with lean chicken and Greek yogurt, ensuring you can indulge without the guilt. Perfect for entertaining or a cozy night in!

Why You'll Love This Recipe

  • Rich buffalo flavor with a healthy twist
  • Creamy texture that everyone will enjoy
  • Easy to make and perfect for gatherings

A Deliciously Healthy Alternative

Buffalo chicken dip is often associated with indulgent ingredients that can leave you feeling guilty after enjoying it. However, this Healthy Crockpot Buffalo Chicken Dip redefines this classic game-day favorite by incorporating wholesome elements without sacrificing flavor. By using Greek yogurt and low-fat cream cheese, you can indulge in the rich, creamy texture you crave while keeping the calorie count in check. This makes it a perfect option for health-conscious eaters who still want to enjoy their favorite snacks.

Not only does this dip offer a healthier alternative, but it also allows you to control the spice levels. The buffalo sauce can be adjusted according to your preference, making it suitable for everyone from the heat seekers to those who prefer a milder flavor. This versatility makes it an ideal dish to serve at gatherings, ensuring that everyone can partake in the deliciousness.

Perfect for Any Gathering

Whether it's a game day, a family get-together, or a casual gathering with friends, this Healthy Crockpot Buffalo Chicken Dip is sure to impress. Its creamy, zesty flavor profile is irresistible and always a crowd-pleaser. Plus, the convenience of the crockpot means you can prepare it ahead of time, allowing you more time to enjoy the festivities without being stuck in the kitchen.

Serve this dip along with an assortment of dippers like crunchy celery, carrots, or whole grain chips for a colorful and nutritious spread. Not only do these options complement the dip perfectly, but they also elevate the health factor, making your snack table as nutritious as it is delicious. Your guests will be raving about this dip long after the party is over!

Make It Your Own

One of the best features of this Healthy Crockpot Buffalo Chicken Dip is its flexibility. Feel free to get creative and add your favorite ingredients to customize the dip to your liking. Consider mixing in some diced bell peppers for a sweet crunch or black beans for an added protein boost. You can also experiment with different types of cheese or even add a sprinkle of blue cheese crumbles on top for an authentic buffalo flavor.

Don't hesitate to adjust the seasoning to match your personal taste. A dash of garlic powder or onion powder can enhance the flavor profile, while a squeeze of lime juice can add a refreshing twist. The possibilities are endless, allowing you to make this dip uniquely yours!

Ingredients

For the Dip

  • 2 cups shredded cooked chicken
  • 1 cup Greek yogurt
  • 1/2 cup low-fat cream cheese
  • 1/2 cup buffalo sauce
  • 1/2 cup shredded cheddar cheese
  • 1/4 cup chopped green onions
  • Salt and pepper to taste

Mix all the ingredients together in the crockpot and let it cook!

Instructions

Prepare the Ingredients

In a large bowl, combine the shredded chicken, Greek yogurt, cream cheese, buffalo sauce, cheddar cheese, and chopped green onions. Mix well until fully combined.

Cook in the Crockpot

Transfer the mixture to the crockpot. Cover and cook on low for 4 hours, stirring occasionally.

Serve

Once cooked, stir again and serve warm with your favorite dippers like celery sticks, carrots, or whole grain chips.

Enjoy your healthy dip!

Serving Suggestions

This Healthy Crockpot Buffalo Chicken Dip pairs wonderfully with a variety of dippers, allowing guests to choose their favorites. Fresh vegetables like celery and carrots offer a crunchy contrast to the creamy dip and are low in calories, making them an excellent choice for health-conscious individuals. Whole grain chips provide a satisfying crunch, while pita bread can add a soft texture that complements the dip beautifully.

For a fun twist, consider serving the dip in mini bread bowls or alongside sliced baguettes. These options add an element of creativity to your presentation and allow guests to enjoy the dip in a unique way. The key is to offer a variety of choices that cater to different tastes and dietary preferences.

Storage and Reheating

If you find yourself with leftovers, you'll be glad to know that this dip stores well in the refrigerator. Simply transfer it to an airtight container and it will keep for up to three days. When you're ready to enjoy it again, gently reheat the dip in the microwave or on the stove. If you find it has thickened, add a splash of buffalo sauce or a bit of Greek yogurt to bring back its creamy consistency.

For longer storage, you can freeze the dip for up to three months. Just make sure to let it cool completely before transferring it to a freezer-safe container. Thaw it in the refrigerator overnight before reheating, and you'll have a quick and easy snack ready to go whenever the craving strikes!

Nutritional Benefits

This Healthy Crockpot Buffalo Chicken Dip is not only delicious but also packed with nutritional benefits. The use of Greek yogurt offers a good source of protein and probiotics, which can aid in digestion and support overall gut health. Additionally, the shredded chicken provides lean protein, making this dip a filling option that can help keep you satisfied longer.

Moreover, incorporating fresh vegetables as dippers not only enhances the flavor but also adds essential vitamins and minerals to your snack. With this dip, you can enjoy a tasty treat without the guilt, making it a smart choice for any occasion.

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Questions About Recipes

→ Can I use rotisserie chicken?

Yes, rotisserie chicken is a great option for this recipe to save time.

→ Is there a dairy-free option?

You can substitute Greek yogurt and cream cheese with dairy-free alternatives.

→ How long can I store leftovers?

Store leftovers in an airtight container in the fridge for up to 3 days.

→ Can I make this dip ahead of time?

Yes, you can prepare the ingredients and cook it the next day for convenience.

Healthy Crockpot Buffalo Chicken Dip

Enjoy a guilt-free version of your favorite game day snack with this Healthy Crockpot Buffalo Chicken Dip. Packed with flavor and made with wholesome ingredients, it's sure to be a hit at your next gathering!

Prep Time10 minutes
Cooking Duration240 minutes
Overall Time250 minutes

Created by: Katherine Blake

Recipe Type: Healthy & Light

Skill Level: Easy

Final Quantity: 8 servings

What You'll Need

For the Dip

  1. 2 cups shredded cooked chicken
  2. 1 cup Greek yogurt
  3. 1/2 cup low-fat cream cheese
  4. 1/2 cup buffalo sauce
  5. 1/2 cup shredded cheddar cheese
  6. 1/4 cup chopped green onions
  7. Salt and pepper to taste

How-To Steps

Step 01

In a large bowl, combine the shredded chicken, Greek yogurt, cream cheese, buffalo sauce, cheddar cheese, and chopped green onions. Mix well until fully combined.

Step 02

Transfer the mixture to the crockpot. Cover and cook on low for 4 hours, stirring occasionally.

Step 03

Once cooked, stir again and serve warm with your favorite dippers like celery sticks, carrots, or whole grain chips.

Nutritional Breakdown (Per Serving)

  • Calories: 150 kcal
  • Total Fat: 6g
  • Saturated Fat: 3g
  • Cholesterol: 35mg
  • Sodium: 300mg
  • Total Carbohydrates: 6g
  • Dietary Fiber: 0g
  • Sugars: 1g
  • Protein: 20g