Roasted Tomato Basil Quinoa

Name: Roasted Tomato Basil Quinoa
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup quinoa, rinsed; 2 cups vegetable broth; 2 cups cherry tomatoes, halved; 4 cloves garlic, minced; 3 tablespoons olive oil; 1/2 cup fresh basil, chopped; Salt and pepper to taste; 1 tablespoon lemon juice

Highlighted under: Healthy & Light

When I want a dish that feels both vibrant and nourishing, I turn to roasted tomato basil quinoa. The combination of sweet, caramelized tomatoes with fragrant basil is simply irresistible. I love how easy this recipe is, needing only a few ingredients and minimal prep time. It's perfect for a weeknight dinner or as a hearty side at a gathering. Plus, it’s packed with protein and fiber, making it a satisfying choice that keeps you feeling full. You’ll be amazed at how these flavors come together beautifully!

Created by

Katherine Blake

Last updated on 2026-01-18T03:55:13.312Z

One evening, while brainstorming healthy dinner options, I decided to roast some cherry tomatoes with garlic and toss them with quinoa and fresh basil. The result was astounding! The roasting process enhances the tomatoes' sweetness, which beautifully balances the nutty quinoa. I discovered that adding a splash of lemon juice just before serving elevates the dish with a zesty kick.

Eventually, I made this dish my go-to for potluck dinners because everyone loves it. I’ve even adapted it for cold salads by letting the quinoa cool and mixing in fresh arugula and feta. It’s versatile and absolutely delicious every time I make it!

        Why You Will Love This Recipe
        Rich and savory flavors from roasted tomatoes
Fresh basil that adds a fragrant touch
Healthy, filling, and perfect for meal prep

      

The Importance of Quality Ingredients

The flavors in roasted tomato basil quinoa are largely influenced by the quality of your ingredients. Choosing ripe, sweet cherry tomatoes is essential for achieving that irresistible caramelization. Look for tomatoes that are firm and brightly colored. They should yield slightly to gentle pressure, indicating they are ripe but not overripe. You can also substitute with grape tomatoes if needed, but avoid using larger tomatoes as they contain more water and may not roast as well, leading to a different texture in the final dish.

Fresh basil is another key ingredient that elevates this dish. I always opt for basil that is vibrant green and aromatic. If fresh basil isn't available, you can use dried basil, but reduce the amount to about a tablespoon since dried herbs are more concentrated. Remember that the fresh herb brings a brightness that enhances the roasted flavors, so it's best not to skip it if you can help it.

Perfecting the Cooking Method

Roasting the tomatoes is critical to the development of deep, savory flavors. Ensure your oven is fully preheated to 400°F (200°C) before placing the tray in; this step promotes even cooking and caramelization. Keep an eye on the tomatoes in the last few minutes of roasting; they should be bubbling and starting to burst, which signifies readiness. If they begin to brown too quickly, you can lower the temperature slightly to avoid burning.

When cooking the quinoa, it's important to rinse it under cold water before cooking to remove any bitterness from the natural coating called saponin. This simple step can make a noticeable difference in flavor. After you’ve added the quinoa to the boiling broth, maintain a gentle simmer to ensure it cooks evenly. You’ll know it’s done when the grains are fluffy and have absorbed all the broth, typically around 15 minutes.

Ingredients

Gather the following ingredients to create this delicious roasted tomato basil quinoa:

Ingredients

1 cup quinoa, rinsed
2 cups vegetable broth
2 cups cherry tomatoes, halved
4 cloves garlic, minced
3 tablespoons olive oil
1/2 cup fresh basil, chopped
Salt and pepper to taste
1 tablespoon lemon juice

Make sure to prep your ingredients ahead for an easy cooking experience!

Instructions

Follow these steps to make roasted tomato basil quinoa:

Roast the Tomatoes

Preheat your oven to 400°F (200°C). On a baking sheet, toss the halved cherry tomatoes and minced garlic with 2 tablespoons of olive oil, salt, and pepper. Roast for 25 minutes, or until the tomatoes are caramelized.

Cook the Quinoa

While the tomatoes are roasting, bring the vegetable broth to a boil in a medium saucepan. Add the rinsed quinoa and reduce the heat to low. Cover and simmer for about 15 minutes, or until all the broth is absorbed.

Combine and Serve

Once the quinoa and tomatoes are ready, mix them together in a large bowl. Stir in the fresh basil and lemon juice, and drizzle with the remaining olive oil. Adjust seasoning if needed, and serve warm or at room temperature.

Enjoy your flavorful and nutritious roasted tomato basil quinoa!

Pro Tips

For an extra layer of flavor, add crumbled feta or goat cheese before serving. You can also add other roasted vegetables like zucchini or bell peppers for variety.

Storage and Make-Ahead Tips

Roasted tomato basil quinoa is ideal for meal prep, as it can be stored in the refrigerator for up to five days. To store, let the quinoa cool to room temperature before transferring it to an airtight container. I find that the flavors deepen after a night in the fridge, making it even tastier when reheated. You can enjoy it cold as a salad or warm it gently in a microwave for a quick meal.

If you plan to freeze the dish, consider separating the quinoa and tomatoes, as the texture of the tomatoes can change upon freezing. Store the quinoa in one container and the roasted tomatoes in another, and both should last up to three months in the freezer. When ready to use, thaw overnight in the refrigerator and reheat on the stovetop or in the microwave, adding a splash of olive oil to retain moisture.

Serving Suggestions and Variations

This quinoa dish can be served as a main course, but it also shines as a hearty side. Pair it with grilled chicken or fish for a balanced meal, or serve it alongside a green salad for a lighter option. To add some extra protein, top it with crumbled feta or goat cheese, which complements the tomatoes beautifully. A sprinkle of pine nuts or walnuts can provide added crunch and richness, enhancing the dish's overall texture.

For a twist, try adding other vegetables to the roasting pan, such as bell peppers or zucchini. This not only increases the nutritional value but also adds layers of flavor and color. If you prefer a spicy kick, incorporate red pepper flakes when roasting the tomatoes, or garnish with fresh arugula for some peppery bite. Feel free to experiment with different herbs, like oregano or thyme, to create variations that suit your taste!

Questions About Recipes

→ Can I make this recipe vegan?

Absolutely! This recipe is already vegan as it uses vegetable broth and plant-based ingredients.

→ How long can I store leftovers?

You can store leftovers in an airtight container in the fridge for up to 4 days.

→ Can I substitute quinoa with another grain?

Yes, you can use couscous or farro, but cooking times may vary.

→ Is this dish gluten-free?

Yes, quinoa is naturally gluten-free, making this dish suitable for those with gluten intolerances.