Ground Beef Cabbage Stir Fry

Name: Ground Beef Cabbage Stir Fry
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4 servings
Ingredients: 1 lb ground beef; 4 cups chopped cabbage; 1 medium onion, sliced; 2 cloves garlic, minced; 2 tablespoons soy sauce; 1 tablespoon sesame oil; Salt and pepper to taste; Green onions for garnish

Highlighted under: Comfort Food

A quick and nutritious dish that combines ground beef and cabbage with savory seasonings for a delightful meal.

Created by

Katherine Blake

Last updated on 2025-12-25T17:19:05.195Z

This Ground Beef Cabbage Stir Fry is a perfect weeknight dinner option that is both quick and satisfying. Packed with protein and vegetables, it's a dish that the whole family will enjoy!

        Why You'll Love This Recipe
        Satisfying and hearty meal in under 30 minutes
Packed with flavor from garlic and soy sauce
Healthy option with plenty of veggies

      

A Quick and Nutritious Meal

In today's fast-paced world, finding time to prepare a healthy meal can be challenging. This Ground Beef Cabbage Stir Fry is perfect for busy weeknights when you want something nutritious without spending hours in the kitchen. With just a few simple ingredients, you can create a satisfying dish that the whole family will love.

Cabbage is an often overlooked vegetable, but it's packed with vitamins and minerals, including vitamin C and fiber. When combined with ground beef, which is a great source of protein, this dish becomes a well-rounded meal that provides both essential nutrients and delicious flavor.

Flavorful and Versatile

The savory blend of garlic, soy sauce, and sesame oil elevates the flavors of this stir fry to new heights. These ingredients not only enhance the taste but also add an Asian-inspired flair that makes this dish truly unique. You can easily adjust the seasoning to suit your palate, adding more soy sauce for saltiness or a splash of chili sauce for a kick.

Another great aspect of this recipe is its versatility. Feel free to add other vegetables to the mix, such as bell peppers, carrots, or snap peas. This makes it not just a recipe but a guide to create a stir fry that fits your family's preferences and whatever ingredients you have on hand.

Enjoying Leftovers

One of the best things about the Ground Beef Cabbage Stir Fry is that it makes excellent leftovers. Store any uneaten portions in an airtight container in the refrigerator, and simply reheat them in a skillet or microwave for a quick lunch or dinner the next day. The flavors tend to meld even more after sitting for a bit, making it just as delicious the second time around.

Consider pairing your leftovers with rice or noodles for a heartier meal. This not only helps stretch the dish further but also adds a nice texture contrast that complements the tender cabbage and beef.

Ingredients

Gather the following ingredients to make this delicious stir fry:

Ingredients

1 lb ground beef
4 cups chopped cabbage
1 medium onion, sliced
2 cloves garlic, minced
2 tablespoons soy sauce
1 tablespoon sesame oil
Salt and pepper to taste
Green onions for garnish

Make sure to have everything ready before you start cooking!

Instructions

Follow these simple steps to prepare your stir fry:

Cook the beef

In a large skillet over medium heat, add the ground beef and cook until browned, breaking it apart with a spatula as it cooks, about 5 minutes.

Add vegetables

Add the sliced onion and minced garlic to the skillet and sauté for an additional 3 minutes. Then, add the chopped cabbage and stir well.

Season the stir fry

Pour in the soy sauce and sesame oil, stirring to combine. Cook for another 5-7 minutes until the cabbage is tender, and season with salt and pepper to taste.

Serve

Remove from heat and garnish with chopped green onions before serving hot.

Enjoy your delicious Ground Beef Cabbage Stir Fry!

Storage Tips

If you're planning to make this dish ahead of time, it's best to store the components separately. Keep the cooked ground beef and cabbage stir fry in one container and any accompanying rice or noodles in another. This prevents everything from becoming soggy and helps maintain the freshness of each component.

When storing leftovers, ensure they are completely cooled before placing them in airtight containers. This helps to avoid condensation, which can lead to spoilage. Properly stored, your stir fry should last for 3-4 days in the fridge.

Nutritional Benefits

This Ground Beef Cabbage Stir Fry is not only delicious but also brimming with health benefits. Cabbage is low in calories yet high in fiber, making it an excellent choice for those looking to maintain a healthy weight. It also contains antioxidants that can help reduce inflammation in the body.

Ground beef provides essential protein, which is crucial for muscle repair and growth. It also contains important micronutrients like iron and zinc, which support overall health and immunity. Together, these ingredients make for a balanced meal that supports an active lifestyle.

Customizing Your Stir Fry

Feel free to customize this stir fry based on your dietary preferences. For a leaner option, you can substitute ground turkey or chicken for the beef. If you're looking for a vegetarian or vegan alternative, try using tofu or tempeh, which will absorb the flavors beautifully.

Spice lovers can experiment with adding fresh ginger, red pepper flakes, or even a dash of sriracha for an extra kick. The beauty of stir fry is its adaptability, so don’t hesitate to get creative and make it your own!

Questions About Recipes

→ Can I use other meats instead of ground beef?

Yes, you can substitute ground turkey, chicken, or even tofu for a vegetarian option.

→ How long can I store leftovers?

Leftovers can be stored in the refrigerator for up to 3 days in an airtight container.

→ Can I add other vegetables to the stir fry?

Absolutely! Bell peppers, carrots, and snap peas are great additions.

→ Is this recipe gluten-free?

To make it gluten-free, use tamari instead of soy sauce.