Ground Beef Skillet Dinner
Highlighted under: Comfort Food
A quick and easy one-pan meal that the whole family will love.
This ground beef skillet dinner is not only quick to prepare, but it also packs a flavorful punch that will satisfy even the pickiest eaters. It's a perfect weeknight meal that combines protein, vegetables, and carbs all in one dish!
Why You'll Love This Recipe
- One-pan convenience for easy cleanup
- Hearty and satisfying meal for the whole family
- Versatile ingredients that can be customized
A Balanced Meal in One Pan
When you're on a busy schedule, finding time to prepare a nutritious meal can be a challenge. This Ground Beef Skillet Dinner is an excellent solution, as it combines protein, vegetables, and grains all in one pan. The use of ground beef ensures a hearty base, while the addition of bell peppers, onions, and corn provides essential vitamins and minerals.
With just a few ingredients, you can whip up a satisfying meal that pleases even the pickiest eaters. Plus, the inclusion of cooked rice means it’s filling, making it perfect for a family dinner after a hectic day. The best part? Cleanup is a breeze since everything is cooked in one skillet!
Customize to Your Liking
One of the standout features of this recipe is its versatility. You can easily swap out ingredients based on what you have on hand or your family's preferences. For instance, if you're not a fan of bell peppers, try substituting them with zucchini or spinach. You can also use different types of ground meat, such as turkey or chicken, for a lighter option.
Feel free to experiment with spices as well. If you want more heat, add some cayenne pepper or a splash of hot sauce. Alternatively, if you prefer a milder flavor profile, reduce the amount of chili powder. This adaptability makes it an excellent choice for families who enjoy variety in their meals.
Perfect for Meal Prep
This Ground Beef Skillet Dinner is not only quick to prepare but also perfect for meal prepping. You can make a big batch and store it in individual containers for easy lunches or dinners throughout the week. Simply reheat in the microwave, and you have a wholesome meal ready to go in minutes.
Additionally, this dish stays fresh in the refrigerator for several days, making it a reliable option for busy individuals and families. Just be sure to store it in an airtight container to maintain its flavor and texture.
Ingredients
Ground Beef Skillet Dinner Ingredients
- 1 lb ground beef
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 1 bell pepper, diced
- 1 can (14.5 oz) diced tomatoes
- 1 cup corn (fresh or frozen)
- 2 cups cooked rice
- 1 tsp chili powder
- 1 tsp cumin
- Salt and pepper to taste
- 1 cup shredded cheese (optional)
- Fresh parsley for garnish (optional)
Make sure to have all your ingredients prepped before you start cooking!
Instructions
Brown the Beef
In a large skillet over medium heat, add the ground beef. Cook until browned, breaking it apart with a spatula, about 5-7 minutes. Drain excess fat if necessary.
Add Vegetables
Add the chopped onion, minced garlic, and diced bell pepper to the skillet. Cook until the vegetables are softened, about 3-4 minutes.
Mix in Remaining Ingredients
Stir in the diced tomatoes, corn, cooked rice, chili powder, cumin, salt, and pepper. Mix well and cook for another 5-7 minutes, until heated through.
Serve and Enjoy
If desired, sprinkle shredded cheese on top and cover until melted. Garnish with fresh parsley if using, and serve hot!
Enjoy your delicious one-pan meal!
Tips for Success
To ensure the best flavor and texture, make sure to brown the ground beef properly. This not only adds depth to the dish but also helps render out excess fat, resulting in a healthier meal. Avoid overcrowding the skillet; if you're doubling the recipe, consider cooking the meat in batches.
When adding spices, it's essential to taste as you go. This allows you to adjust the seasoning to suit your preference. A dash of extra salt or a sprinkle of herbs can elevate the dish significantly.
Serving Suggestions
This Ground Beef Skillet Dinner pairs wonderfully with a fresh side salad or crusty bread to soak up the delicious juices. Consider serving it alongside avocado slices or guacamole for an added creamy texture.
For a heartier meal, you can also serve it with tortillas for a DIY taco night. Let everyone build their own tacos with the skillet mixture, shredded cheese, and fresh toppings. This interactive dining experience is sure to be a hit!
Questions About Recipes
→ Can I use ground turkey instead of beef?
Yes, ground turkey is a great alternative for a leaner option.
→ How can I make this dish spicier?
Add jalapeños or a dash of hot sauce to the mixture for an extra kick.
→ Can I prepare this ahead of time?
Yes, you can chop the vegetables and cook the beef a day in advance. Just reheat before serving.
→ What can I serve with this dish?
This skillet dinner is a complete meal on its own, but you can serve it with a side salad or garlic bread.
Ground Beef Skillet Dinner
A quick and easy one-pan meal that the whole family will love.
Created by: Katherine Blake
Recipe Type: Comfort Food
Skill Level: Easy
Final Quantity: 4 servings
What You'll Need
Ground Beef Skillet Dinner Ingredients
- 1 lb ground beef
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 1 bell pepper, diced
- 1 can (14.5 oz) diced tomatoes
- 1 cup corn (fresh or frozen)
- 2 cups cooked rice
- 1 tsp chili powder
- 1 tsp cumin
- Salt and pepper to taste
- 1 cup shredded cheese (optional)
- Fresh parsley for garnish (optional)
How-To Steps
In a large skillet over medium heat, add the ground beef. Cook until browned, breaking it apart with a spatula, about 5-7 minutes. Drain excess fat if necessary.
Add the chopped onion, minced garlic, and diced bell pepper to the skillet. Cook until the vegetables are softened, about 3-4 minutes.
Stir in the diced tomatoes, corn, cooked rice, chili powder, cumin, salt, and pepper. Mix well and cook for another 5-7 minutes, until heated through.
If desired, sprinkle shredded cheese on top and cover until melted. Garnish with fresh parsley if using, and serve hot!
Nutritional Breakdown (Per Serving)
- Calories: 450 kcal
- Total Fat: 24g
- Saturated Fat: 10g
- Cholesterol: 75mg
- Sodium: 600mg
- Total Carbohydrates: 34g
- Dietary Fiber: 3g
- Sugars: 4g
- Protein: 30g